Dear Gentle Reader,

Wow! I think the post on this blog explains how my thining of myself, and hiring a personal trainer, has changed. I am definately motivated by what kind of old lady I will be (plus not wanting to feel like crap now because I am too out of shape). Here here to all the FASTTs!

Is sixty the new thirty? I had a sad realisation the other day: my parents, who both turned 60 this year, are physically fitter than me. I run, I go to the gym (occasionally) yet I couldn't keep up with them on an hour-long bike ride. I am 25, I have three and a half decades on them. They should be slowing down, donning the slippers and doing nothing more … Read More

via Sally Newall

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